Inspirations

"The more you sweat in practice, the less you bleed in battle."

Author Unknown

Testimonials

Au début de la saison, j'ai subi une grave blessure à la suite d'une chute dans une course. J'avais perdu confiance en mes aptitudes. J'ai rencontré Chantale qui m'a appris plein de trucs pour retrouver ma confiance. Elle m'a aussi appris à visualiser, une technique très importante pour optimiser l'entrainement. Après quelques séances, mes performances ont montés en flèche et j'ai connu une fin de saison infernale sur le circuit de la coupe du Québec. J'ai apprécié mon expérience avec Chantale Lussier, car j'avais besoin de motivation dans mes compétitions de vélo de montagne. Merci beaucoup!!!

Marc-Antoine GuimondMarc-Antoine Guimond
Competitive Mountain Biker

Media


Elysian Insight has been featured in various interviews, tele-seminars and articles. Browse and click to read, listen or watch:


February 2014

"Stress and Anxiety in Dance"

www.healthydancercanada.org

March 2013

"Mental benefits of cross training for dancers"

www.healthydancercanada.org

November 2012

“enVISIONing your own success”

accessdanceforlife.com


Newsletter Article:  View PDF

April 2012

“You and Pressure: The optimal performance pas de deux”

accessdanceforlife.com


Newsletter Article:  View PDF

March 2012

Elysian Insight is a program contributing author and proud supporter of the
Kyle Shewfelt Gym Fest 2012

www.kyleshewfeltgymfest.com

January 2012

“Dancing Free! Strategies for coping with performance anxiety”

accessdanceforlife.com

Newsletter Article:  View PDF

August 9th 2011

“How to nurture positive rivalry in competition and dance at home”

www.danceadvantage.net

August 2nd 2011

Elysian Insight is a proud supporter of the Kyle Shewfelt Gym Fest 2011

www.kyleshewfeltgymfest.com

July 23rd 2011

“Mom I want to quit dance!” An interview with Chantale Lussier-Ley

www.danceadvantage.net

May 7th 2011

"iRun: The Running Show Podcast”

www.iRun.ca

Feb 16th 2011

"Positive Rivalry in Dance”

DanceStudioOwner.com

Interview Transcript:  View PDF

Interview Audio - Part 1:  MP3 File
Interview Audio - Part 2:  MP3 File

Sept 21st 2010

"Competitive Dance: Planning for butterflies to soar like an eagle”

DanceStudioOwner.com

Interview Transcript:  View PDF

Interview Audio:  MP3 File

May 21st 2010

“Mental Performance in the Performing Arts”

Atheletes Audio.com

May 3rd 2010

“Mind over Muscle”

The Uniter