"Our sport becomes not just what we do but an integral symbol on all levels of who we are."

Gloria Averbuch


Thanks so much for all you've done for our dancers my girls both adore you! I really mean it when I say the gift you have given them of self-esteem, confidence, and personal presence is priceless to me as a parent, as well as to my girls. Looking at life through your positive outlook has made a difference in [their] lives What you've done for Steinbach Cultural Arts Center and Stoney Brook Dance Co organization is tremendous second to none!

Cynthia Rempel Patrick
Executive Director
Steinbach Cultural Arts Centre


Elysian Insight has been featured in various interviews, tele-seminars and articles. Browse and click to read, listen or watch:

February 2014

"Stress and Anxiety in Dance"

March 2013

"Mental benefits of cross training for dancers"

November 2012

“enVISIONing your own success”

Newsletter Article:  View PDF

April 2012

“You and Pressure: The optimal performance pas de deux”

Newsletter Article:  View PDF

March 2012

Elysian Insight is a program contributing author and proud supporter of the
Kyle Shewfelt Gym Fest 2012

January 2012

“Dancing Free! Strategies for coping with performance anxiety”

Newsletter Article:  View PDF

August 9th 2011

“How to nurture positive rivalry in competition and dance at home”

August 2nd 2011

Elysian Insight is a proud supporter of the Kyle Shewfelt Gym Fest 2011

July 23rd 2011

“Mom I want to quit dance!” An interview with Chantale Lussier-Ley

May 7th 2011

"iRun: The Running Show Podcast”

Feb 16th 2011

"Positive Rivalry in Dance”

Interview Transcript:  View PDF

Interview Audio - Part 1:  MP3 File
Interview Audio - Part 2:  MP3 File

Sept 21st 2010

"Competitive Dance: Planning for butterflies to soar like an eagle”

Interview Transcript:  View PDF

Interview Audio:  MP3 File

May 21st 2010

“Mental Performance in the Performing Arts”


May 3rd 2010

“Mind over Muscle”

The Uniter