"Never let defeat have the last word."

Tibetan Proverb


A woman of many of talents with a calm, focused, but also, it seems, endless energy! And wisdom way beyond her years... Chantale has worked with my teenage son on performance for almost a year. She is knowledgeable, compassionate, always extremely positive and open to altering her approach as she gets to know him better. We couldn't ask for a more dedicated and hard working professional to be working with him. I recently discussed a completely different project with Chantale and was greeted with fantastic enthusiasm! Thank you, Chantale! In my opinion, one of your greatest gifts: I sense that you will be a student of life forever...

Claire Gibbens,
Mother to Tennis Player

Performing Arts

When you've trained as best you can and you know your competition has done the same, nothing really matters but your mental strength and your belief.

Florence Griffith Joyner


At Elysian Insight, we are committed to getting to know you, understanding where you're at today, and where you want to be tomorrow. We thrive on accompanying you in the process, cheering you on every step on the way, all the while empowering you to create the performances of a lifetime.

What can Elysian Insight do for me?

A proactive approach for mental performance excellence and holistic well-being addresses some or all of the following, depending on the individual:

  • Nurturing Creative Living
  • Career Development in the Arts
  • Holistic Wellness for Artists
  • Mental Skills for the Stage
  • Career Transitions & Retirement
  • Focus and concentration
  • Motivation
  • Goal setting
  • Imagery and visualization
  • Performance planning and preparation
  • Stress management and relaxation
  • Self-regulation
  • Self-confidence
  • Positive self-talk
  • Mental toughness
  • Emotional wellness
  • Mind-body connection
  • Personal missions
  • Flow
  • Feel


Mental performance consulting is commonly used to address the following issues and/or circumstances:

  • Perfectionism and Procrastination
  • The Blank Page Syndrome
  • Performance anxiety and/or choking
  • Performance-specific fears (e.g.: fear of lifts in dance, intimate scenes in acting)
  • Auditions and/or Selection issues
  • Low self-esteem
  • Stress and recovery
  • Emotional effects of injury
  • Poor performance
  • Career transitions
  • Body image issues
  • And many more...


  • Improved creativity
  • Augmented artistic satisfaction
  • Enhanced focus and concentration
  • Improved awareness
  • Intrinsic motivation
  • Increased production benefits
  • Improved performance outcomes
  • Revitalized passion and energy
  • Renewed commitment to chosen artistic domain
  • Group cohesion & enhanced interpersonal communication