Inspirations

"I can't change the fact that my paintings don't sell. But the time will come when people will recognize that they are worth more than the value of the paints used in the picture."

Vincent van Gogh 1853-1890, Dutch painter

Testimonials

Chantale, you are so warm and caring that everyone feels completely comfortable sharing with you. You are non-judgmental, understanding, and know when to push and when to back down. You are amazing! We love you! I think that about says it. You truly are an extraordinary person who helps bring out the best in others. I am extremely grateful for this experience. I can't imagine how I would have gotten through without it. It is through your guidance that I know and believe in myself as an artist. It is through the skills, strategies, books, that you have taught/given me that even though I am nervous for my future, I can't wait to explore!

Nicola HenryNicola Henry
Contemporary Dance Artist
2008 Graduate,
The School of Dance

Performing Arts


When you've trained as best you can and you know your competition has done the same, nothing really matters but your mental strength and your belief.

Florence Griffith Joyner

 

At Elysian Insight, we are committed to getting to know you, understanding where you're at today, and where you want to be tomorrow. We thrive on accompanying you in the process, cheering you on every step on the way, all the while empowering you to create the performances of a lifetime.

What can Elysian Insight do for me?

A proactive approach for mental performance excellence and holistic well-being addresses some or all of the following, depending on the individual:

  • Nurturing Creative Living
  • Career Development in the Arts
  • Holistic Wellness for Artists
  • Mental Skills for the Stage
  • Career Transitions & Retirement
  • Focus and concentration
  • Motivation
  • Goal setting
  • Imagery and visualization
  • Performance planning and preparation
  • Stress management and relaxation
  • Self-regulation
  • Self-confidence
  • Positive self-talk
  • Mental toughness
  • Emotional wellness
  • Mind-body connection
  • Personal missions
  • Flow
  • Feel

Conditions

Mental performance consulting is commonly used to address the following issues and/or circumstances:

  • Perfectionism and Procrastination
  • The Blank Page Syndrome
  • Performance anxiety and/or choking
  • Performance-specific fears (e.g.: fear of lifts in dance, intimate scenes in acting)
  • Auditions and/or Selection issues
  • Low self-esteem
  • Stress and recovery
  • Emotional effects of injury
  • Poor performance
  • Career transitions
  • Body image issues
  • And many more...

Benefits

  • Improved creativity
  • Augmented artistic satisfaction
  • Enhanced focus and concentration
  • Improved awareness
  • Intrinsic motivation
  • Increased production benefits
  • Improved performance outcomes
  • Revitalized passion and energy
  • Renewed commitment to chosen artistic domain
  • Group cohesion & enhanced interpersonal communication