Inspirations

"The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift."

Albert Einstein

Testimonials

Your constant energy, enthusiasm, cheerfulness, and optimism is truly amazing. The self-confidence that you portray in the girls will benefit them for their whole lives. I'm convinced every student of yours must become a better person just knowing you and having contact with you. Thank you from the bottom of my heart!

Antje Dueck, parent
Stoney Brook Dance Co.

Performing Arts


When you've trained as best you can and you know your competition has done the same, nothing really matters but your mental strength and your belief.

Florence Griffith Joyner

 

At Elysian Insight, we are committed to getting to know you, understanding where you're at today, and where you want to be tomorrow. We thrive on accompanying you in the process, cheering you on every step on the way, all the while empowering you to create the performances of a lifetime.

What can Elysian Insight do for me?

A proactive approach for mental performance excellence and holistic well-being addresses some or all of the following, depending on the individual:

  • Nurturing Creative Living
  • Career Development in the Arts
  • Holistic Wellness for Artists
  • Mental Skills for the Stage
  • Career Transitions & Retirement
  • Focus and concentration
  • Motivation
  • Goal setting
  • Imagery and visualization
  • Performance planning and preparation
  • Stress management and relaxation
  • Self-regulation
  • Self-confidence
  • Positive self-talk
  • Mental toughness
  • Emotional wellness
  • Mind-body connection
  • Personal missions
  • Flow
  • Feel

Conditions

Mental performance consulting is commonly used to address the following issues and/or circumstances:

  • Perfectionism and Procrastination
  • The Blank Page Syndrome
  • Performance anxiety and/or choking
  • Performance-specific fears (e.g.: fear of lifts in dance, intimate scenes in acting)
  • Auditions and/or Selection issues
  • Low self-esteem
  • Stress and recovery
  • Emotional effects of injury
  • Poor performance
  • Career transitions
  • Body image issues
  • And many more...

Benefits

  • Improved creativity
  • Augmented artistic satisfaction
  • Enhanced focus and concentration
  • Improved awareness
  • Intrinsic motivation
  • Increased production benefits
  • Improved performance outcomes
  • Revitalized passion and energy
  • Renewed commitment to chosen artistic domain
  • Group cohesion & enhanced interpersonal communication