"...we have to look into ourselves, know who we are, know what we believe in, what it is we want, and we have to connect with the fierceness... there is always a necessity for compassion, loving, kindness, praise... but also we have to kindle the fire of fierceness. We need to understand the intense happiness, the intense joy of being in a just battle."

Alice Walker


Your constant energy, enthusiasm, cheerfulness, and optimism is truly amazing. The self-confidence that you portray in the girls will benefit them for their whole lives. I'm convinced every student of yours must become a better person just knowing you and having contact with you. Thank you from the bottom of my heart!

Antje Dueck, parent
Stoney Brook Dance Co.


At Elysian Insight, we believe that "supporting your performance on the world stage" means supporting you and the development of your mental skills and habits of excellence, nurturing greater self awareness and presence, knowing who is on your team unconditionally, and being highly informed both in terms of available service and product resources. This is why we did the research for you!

We realize that a little reading on the road, a weekly audio practice, or a regular, mindful body-work practice would nicely compliment the mental skills training we do together. However, we realize that there are so many products on the market that finding the "right one" for you could be an exhausting task. After all, while there are a lot of informative and inspired products out there, there is also a lot of rubbish. We know you are committed to excellence, and therefore have much better ways to invest your time and energy than to try and find the right reading,

On the left, you'll find four tabs accessing our various affiliate stores. There, we have scoured their inventory to find the BEST readings, CDs, and DVDs to support your mental and physical wellness, training, and recovery, be it at home, or when you are traveling to perform/compete all over the world. As athletes and artists, your needs are particular. We feel these products can help you achieve the goals you've set for yourself, and enjoy a healthy and joyful journey along the way!

Go ahead and splurge a little! After all, you train so hard. This is an important component to creating YOUR success! Happy shopping!